Ingredients

1 (1-pound) pork tenderloin

2 teaspoons brown sugar

1/2 teaspoon five-spice powder

1/4 teaspoon salt

1/8 teaspoon ground red pepper

Cooking spray

1 tablespoon hoisin sauce

1 tablespoon orange juice

1/2 teaspoon dark sesame oil

Preparation

Preheat oven to 400°.

Trim fat from pork. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture.

Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400° for 10 minutes. Combine hoisin, orange juice, and oil in a small bowl; brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160° (slightly pink).

Nutritional Information Calories:165 (27% from fat) Fat:5g (sat 1.5g,mono 2.1g,poly 0.9g) Protein:24.7g Carbohydrate:3.9g Fiber:0.2g Cholesterol:79mg Iron:1.5mg Sodium:269mg Calcium:14mg