Ingredients
1 Tbs olive oil
1 pound lean ground beef
2 1/2 tsp chili powder, divided
1 tsp ground cumin
1/4 small onion (red or sweet vadalia), thinly sliced
2 garlic cloves
1 (28 oz) can diced tomatoes
1 (15 oz) can chili beans, rinsed & drained (Bush’s)
salt & fresh ground pepper
scallions, chopped
reduced fat sour cream
low fat cheddar cheese
Preparation
Heat oil in a large heavy bottom saucepan over med-high. Add beef, 1 tsp chili powder to the same sauce pan; cook over medium, stirring occasionally, until softened ~3 minutes. Add tomatoes with juice and beans; cover & simmer 10 minutes, stirring occasionally.
Uncover, add cooked beef, and cook an additional 5 minutes, until liquid thickens slightly. Season to taste with salt & pepper and serve hot with cheese, chopped scallions & sour cream.