Ingredients

1 tsp olive oil

1/2 tsp minced garlic

4 oz boneless, skinless chicken breast, cut into 1 inch pieces

Pinch dried thyme

Salt and pepper

1 cup frozen broccoli florets

1/2 cup chicken broth

1 cup cooked brown rice

Preparation

Heat all in large skillet over med-high heat. Add garlic and saute for 1 min. Season chicken with thyme, salt and pepper. Add to skillet. Cook, stirring frequently until browned, about 3 mins. Add broccoli, cook 1 min. Add broth, cover and cook 5 mins. Serve over rice.