Ingredients

6 egg whites

3 ounces chicken breast, cooked and diced

1-1/2 ounces fat-free Parmesan cheese, grated

1/2 tablespoon fresh basil, chopped

Preparation

  1. Coat a nonstick skillet with cooking spray and place over medium heat.
  2. Lightly beat the egg whites with a fork and add to the pan. Cook, stirring, until halfway set. Add the diced chicken and cook through. Add salt and pepper to taste. Garnish with fresh basil and serve.