Ingredients

1/4 cup flour

1 egg

1 cup Italian style panko bread crumbs

1/4 cup shredded parmesan cheese

4-5 (about 1/2 pound) boneless, skinless chicken tenders

pasta of choice

marinara sauce

Preparation

  1. Preheat oven to 375 degrees F.
  2. Add flour to a shallow bowl, in a separate shallow bowl whisk egg, and in a third shallow bowl, combine Italian style panko bread crumbs and parmesan cheese. Mix well.
  3. Dredge chicken tenders in flour, then dip them in egg. Finally, dredge tenders in the panko mixture until they are evenly coated.
  4. Place tenders on a greased baking sheet. Bake for 20 minutes or until chicken is cooked through.
  5. Serve with a side of warmed marinara sauce.
  6. For a heartier meal, serve over cooked pasta and marinara. Enjoy!