Ingredients

-1/4 C cider vinegar

-3 T whole grain mustard

-3 cloves garlic, peeled and minced

-1 lime, juiced

-1/2 lemon, juiced

-1/2 C brown sugar

-1 1/2 t salt

-6 T olive oil

-ground black pepper

-6 boneless skinless chicken breast halves

Preparation

  1. In a large, non-reactive container, whisk together ingredients beginning with cider vinegar through salt.
  2. Then whisk in olive oil and pepper.
  3. Place chicken in the mixture.
  4. Cover and marinate chicken in the fridge 8 hours or overnight.
  5. Remove chicken from marinade just before you turn on your grill or broiler to let come up a few degrees.
  6. Discard marinade.
  7. Lightly oil your grill or broiler pan.
  8. Grill or broil about 10 minutes per side.