Ingredients

For spice mix

3 Tbsp. cornstarch

2 Tbsp. chili powder

1 Tbsp. salt

1 Tbsp. paprika

1 Tbsp. sugar

2-1/2 tsp. crushed chicken bouillon cube

1-1/2 tsp. onion powder

1/2 tsp. garlic powder

1/2 tsp cayenne pepper

1/4 tsp. crushed red pepper flakes

1/2 tsp. cumin

For salsa

4 ripe Vine Tomatoes

1/4 large Onion

1 heaped teaspoon Tomato Puree

1 level teaspoon Sugar

1 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Coriander (leaves)

1 tablespoon Lime Juice

1 teaspoon Italian Seasoning (Oregano, Basil, Dried Red Pepper, Marjoram, Thyme, Rosemary, Sage, Parsley)

1 level teaspoon English Mustard

Good pinch of Salt and Black pepper

For tortillas

1lb chicken breast

Tortillas

Peppers (1 1/2)

1 onion

Preparation

For spice mix

Mix all ingredients in a bowl. Sufficient for 3 meals.

For salsa

Prepare the tomatoes by carefully cutting around the green stalk base and removing it. Now pull the loose skin, it will peel without much effort. Chop the Onion and grate the Garlic clove into a bowl, add the peeled Tomatoes. Mash contents of bowl with potato masher Add rest of ingredients. Stir.

The meal

Fry off chopped onion and peppers in a pan for 10 minutes.

Add 1lb diced chicken breast

Brown off chicken

Add spice mix

Stir repeatedly and cook on a slow heat for 15-20 minutes

Serve with salsa, tortillas, sour cream and guacamole

Stir