Ingredients

Ingredients

1 tablespoon olive oil

1 cup finely chopped onion

3 garlic cloves, minced

1 pound skinned, boned chicken breast, cut into bite-size pieces

1 tablespoon curry powder

1 teaspoon ground marjoram

2 cups finely chopped tomato

1 cup fat-free, less-sodium chicken broth

1/2 teaspoon cayenne pepper

1/2 cup plain fat-free yogurt

1 teaspoon all-purpose flour

2 cups cooked couscous

Raisins (optional)

Preparation

Preparation Heat the oil in a large nonstick skillet over medium-high heat. Add onion and garlic; cook 4 minutes or until onion is tender. Add the chicken; cook 4 minutes. Add curry powder and marjoram; cook 1 minute. Add tomato, broth, and pepper; reduce heat, and simmer 15 minutes. Remove from heat.

Combine yogurt and flour; stir with a whisk, and add to chicken mixture. Cook 1 minute or until slightly thick. Serve mixture over couscous; top with raisins, if desired.