Ingredients
½ cup reduced fat mayonnaise
½ cup light sour cream
2 tsp sugar
2 tsp cider vinegar
Dash garlic powder
Cracked black pepper
1/3rd tsp sea salt
1 tbsp Worchester sauce
6 chicken breast tenderloins, poached and diced
1 bag broccoli flowerettes,blanched and cooled
1/2 c seedless red grapes, sliced in half
1 apple, diced
¼ c red onion, diced
1/3rd c blanched toasted almonds, chopped
4 strips crispy cooked bacon, cooked and crumbled
6 oz crumbled blue cheese, crumbled
Preparation
Make dressing by combining mayo, sour cream, garlic powder, black pepper, sea salt, Worchester sauce in a large bowl until smooth and sugar is dissolved.
Add chicken through blue cheese and gently stir to coat. Refrigerate for 30 minutes to 2 hours, then serve.