Ingredients
Makes 8 servings
Ingredients
2 cups pasta
1 lb boneless chicken breasts
1 cup low-fat yogurt
1 cup red seedless grapes, washed and sliced
1 cup baby peas, cooked, drained and cooled
2 celery ribs, thinly sliced
1 teaspoon mustard
salt, to taste
pepper, to taste
Preparation
Preparation
- Cook the chicken breasts until tender; drain and chill.
- In the meantime, in a large pot cook the pasta until al dente; drain and rinse under cold water.
- Mix the mustard, yogurt, salt and pepper into the pasta.
- Cut the chicken into bite-sized pieces and add it to this mixture.
- Fold in the pasta, grapes, peas and celery.
- Toss well, cover and refrigerate for about an hour; serve. One serving is approximately 120 grams. WW POINTS per serving: 3 Nutritional information per serving: 170 calories, 2.3g fat, 2g fiber