Chick Pea And Tofu Curry Recipe

Ingredients

3 prunes, soaked in 1/8 cup water for 30 minutes

1 medium onion, chopped

1 clove garlic, minced

1 teaspoon ground cumin

1 teaspoon curry powder

1/2 teaspoon ground black pepper

8 ounces firm tofu, cut into cubes

1 1/2 cups cooked chick peas or 1 (15 ounce) can no-salt-added or low sodium chick peas

1/2 cup water

2 tomatoes, chopped

6 ounces fresh spinach

Preparation

Remove prunes from soaking water and chop. Add chopped prunes and soaking water to a large skillet, bring water to a simmer and then add onion and garlic. Saute onion and garlic until tender.

Stir in cumin, curry powder and black pepper. Add the cubed tofu and cook for 1 minute, stirring constantly. Add the chick peas and water and simmer for 5 minutes. Add tomatoes and spinach and continue to cook until spinach is wilted, about 3 minutes.